I’m nuts and I’m Proud!

Nutritious, Delicious, and Wallet-Friendly

We offer  high-quality nuts without the supermarket markups? Our online shop is the perfect solution for those committed to a healthy diet but are conscious of their budget.

Choose from our wide variety including Almonds,Raw Cashews, Macadamia, Brazil nuts, Pistachios, Cashew Pieces and Walnuts, at prices up to 40% cheaper than most competitors.

High-Quality Nuts at Unbeatable Prices

Our affordable prices don’t mean a compromise in quality. The nuts we sell are sourced from the same suppliers as major South African supermarkets, ensuring that you receive only the finest and freshest products. Our raw cashews, for instance, are a popular choice among our customers for their delicious taste and high nutritional content. They are a fantastic source of healthy fats, high-quality protein, dietary fiber, and important trace minerals.

Diet Food Doesn’t Have to be Boring or Expensive

Incorporating nuts into your meals not only adds a flavorful crunch but also helps in managing metabolic conditions like high blood pressure, abnormal cholesterol, and high blood sugar View More. Particularly, cashews are beneficial for individuals with metabolic syndrome, a cluster of conditions that increase the risk of heart disease, stroke, and type 2 diabetes.

Easy Healthy Eating with the Right Foods

Healthy eating is easy when you have access to the right foods. Nuts like Almonds, Raw Cashews, Macadamia, Brazil nuts, and Walnuts are not only delicious but are packed with nutrition that your body needs. Regular consumption of nuts, such as cashews, is associated with a substantial decrease in heart disease risk.

Making Healthy Eating Accessible and Affordable

The Squirrel Depot is dedicated to making healthy eating accessible and affordable. With our selection of top-quality nuts, you can enjoy a healthy diet without hurting your wallet.

How Long Can You Keep Nuts At Room Temperature?

 

Raw nuts can be kept at room temperature for short periods of time (a few days or weeks) providing they are kept in an airtight container away from direct sunlight (in cold climates this time will extend to 3-6 months). Roasted nuts have a longer shelf life at room temperature than raw nuts. Ideally all nuts should be refrigerated in an airtight container to extend freshness.

Do Dried Nuts Go Bad?

 

Yes, nuts can go ‘bad’. They contain natural oils that can go rancid if nuts aren’t stored correctly or are past their use-by date. Nuts are sensitive to heat and air and can quickly become stale if not stored in an airtight container away from direct sunlight. Refrigeration is recommended in warm climates or for longer term storage.

 

Which Nuts Have The Most Calories?

 

Some raw nuts that have more calories than other nuts are: Macadamias (approx 3068 kJ per 100 g); Pecans (approx 2973 kJ per 100g);  Walnuts (approx 2907 kJ per 100 g).

Are Nuts Gluten Free?

 

All nuts are naturally gluten free. However, as always, there is a possibility of cross-contamination depending on processing and storage conditions.

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    Wow what a great price!!