Cashew Nuts Raw – 500gm
Our supreme sized raw cashew nuts have a buttery sweet taste and are ideal as a healthy snack, or for adding in sweat and savoury dishes. Often one can find raw cashews in vegan, Indian and Asian recipes. Cashews can be blended in smoothies or make your salad more interesting and crunchy.
R140.00
Out of stock
Here are the 10 key health benefits of cashew nuts:
Rich in nutrients, including healthy fats, fiber, and plant protein
Good source of copper, magnesium, and manganese
Contains beneficial plant compounds like antioxidants
May help with weight loss
Improves heart health
Beneficial for people with type 2 diabetes
Low in sugar
Easy to incorporate into various dishes
Supports energy production and brain health
Boosts immunity and bone health
