Flax Seeds (Non Gmo) – 500gm
With just a tablespoon of ground flaxseed (7 grams), you get a whopping 37 calories and a smorgasbord of nutrients! We’re talking 2 grams of carbs for the carb-conscious, 3 grams of fat to keep things smooth, 2 grams of fibre for your daily “me time,” and 1.3 grams of protein to flex those muscles. And let’s not forget, it’s an all-star source of thiamine, serving up 10% of your Daily Value (DV) to keep your energy levels and cell function in tip-top shape. But wait, there’s more! You also get copper (9% DV) for brain development and immune health, manganese (8% DV), magnesium (7% DV), phosphorus (4% DV), selenium (3% DV), zinc (3% DV), vitamin B6 (2% DV), iron (2% DV), and folate (2% DV) – all in one tiny tablespoon.
R40.00
In stock
Here are five key scientifically backed benefits of Flax Seeds and how modern convenience allows you to enjoy this amazing product right at your doorstep.
- High in Omega-3 Fatty Acids: Flax Seeds are an excellent source of alpha-linolenic acid (ALA), a type of omega-3 fatty acid that is essential for heart health and found primarily in plant foods.
- Rich in Fiber: Just one tablespoon of ground flaxseed packs 2 grams of fiber, which supports gut health and improves bowel regularity.
- May Lower Cholesterol Levels: Flax Seeds' high fiber content may help lower cholesterol levels and improve heart health.
- May Reduce Blood Pressure: Flax Seeds are renowned for their ability to decrease blood pressure levels, making them especially useful for those with high blood pressure.
- Versatile and Easy to Use: Both flaxseed and flaxseed oil are easy to incorporate into a variety of recipes, such as smoothies, pancake batter, homemade veggie burgers, and overnight oats.
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Discover the amazing health benefits of flax seeds right from the comfort of your home. Shop online at unbeatable prices and enjoy the nutritional powerhouse that is flax seeds! Rich in fibre, omega-3 fatty acids, and essential vitamins and minerals, flax seeds are the perfect addition to your daily diet. Experience the convenience of online shopping and join the thousands of satisfied customers who have made the smart choice for their health and lifestyle. Don't miss out on the best deals for flax seeds in South Africa.
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